Rise and Shine with these Healthy INDIAN Breakfast
: It is a good source of carbs, proteins, and vitamins and minerals that the body needs
: Idli is an excellent addition to heart-healthy nutrition
since it is low in calories and fat.
: Dhokla is made with ground, fermented batter of rice and lentils like chana dal or urad dal. .
typically made by first lightly dry roasting semolina (called rava or sooji in India)
Dosa is rich in healthy carbohydrates and proteins
, which makes it a healthy
his recipe is good for diabetics, heart and weight loss
BUT cut the oil usage by half and use peanut oil
Parathas are Indian flatbreads made with whole wheat flour.
Anda bhurji can be prepared in a few minutes, thus is
a quick and healthy fix for your busy weeknight dinner or breakfast
muesli with yogurt
If you are bored of having muesli with milk,
start eating it with plain or any flavored yogurt of your choice
: Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one.