Rise and Shine with these Healthy INDIAN Breakfast

Poha: It is a good source of carbs, proteins, and vitamins and minerals that the body needs.

Idli: Idli is an excellent addition to heart-healthy nutrition since it is low in calories and fat.

Dhokla: Dhokla is made with ground, fermented batter of rice and lentils like chana dal or urad dal. .

Upma: Upma is typically made by first lightly dry roasting semolina (called rava or sooji in India).

Dosa: Dosa is rich in healthy carbohydrates and proteins, which makes it a healthy

Besan ChillaThis recipe is good for diabetics, heart and weight loss BUT cut the oil usage by half and use peanut oil 

ParathaParathas are Indian flatbreads made with whole wheat flour.

Egg BhurjiAnda bhurji can be prepared in a few minutes, thus is a quick and healthy fix for your busy weeknight dinner or breakfast

muesli with yogurtIf you are bored of having muesli with milk, start eating it with plain or any flavored yogurt of your choice.

Oatmeal: Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one.