Rise and Shine with these Healthy INDIAN Breakfast

Poha: It is a good source of carbs, proteins, and vitamins and minerals that the body needs.

Idli: Idli is an excellent addition to heart-healthy nutrition since it is low in calories and fat.

Dhokla: Dhokla is made with ground, fermented batter of rice and lentils like chana dal or urad dal. .

Upma: Upma is typically made by first lightly dry roasting semolina (called rava or sooji in India).

Dosa: Dosa is rich in healthy carbohydrates and proteins, which makes it a healthy

Besan Chilla: This recipe is good for diabetics, heart and weight loss BUT cut the oil usage by half and use peanut oil

Paratha: Parathas are Indian flatbreads made with whole wheat flour.

Egg Bhurji: Anda bhurji can be prepared in a few minutes, thus is a quick and healthy fix for your busy weeknight dinner or breakfast.

muesli with yogurt: If you are bored of having muesli with milk, start eating it with plain or any flavored yogurt of your choice.

Oatmeal: Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one.